Crazy Times Call for Self Care Time!
I am a very active individual! I enjoy running, hiking, riding my bike, swimming and playing with my grandkids! When the Pandemic hit us all over the world, I especially dove deep into my yoga practise to maintain calm in the stresses of being locked up inside my home away from my family, friends and customers. I always encourage my family and friends to embrace an active lifestyle to clear the head and stay balanced. What were some of the things you were doing to clear the brain and stay calm in all of the uncertainty of the world?
Chat with me! Heck – lets practice Downward dog together!!
Some of my favorite things I discovered being locked up during Covid 2020....
Discovered I have a MAJOR Green thumb and possibly an addiction to growing plants!
How much I miss being with my family and worry about their safety and well being
My love of cooking and baking lead me to try new recipes like embracing vegan and paleo - yummy!
I love to read, but was finding I always stick to the same style of genre, I expanded that to include Biographies and actually learned a lot!
I taught myself some basic graphic design which has helped me in my business
Thats a wrap...